Ahhh, 6–7. Probably the most widespread meme EVER. It’s also the approximate number of pairs of Sahara Period Underwear needed to replace approximately 300 disposable, single-use pads and tampons this year.
Hello 2026, and hello January. A fresh calendar, and a time when many of us decide what to start, stop, and continue.
For many women, periods are something we’ve managed rather than made a conscious decision about. Growing up, my choice was simply pads or tampons. I restocked monthly. I planned outfits around my cycle. I hoped for the best when travelling, swimming, or heading into a long day. And occasionally, I was caught out by an early period - or worse, no pads at home.
But then I discovered period underwear, and it completely changed how I thought about my period, and how I managed it.
Instead of planning around disposables, I realised I could simplify everything. With just six or seven pairs of period underwear, I no longer needed to buy pads or tampons at all.
Over the course of a year, that small shift replaced more than 300 disposable sanitary items. The maths is simple. The impact is significant. And January is the perfect time to make the switch. And if not January, any time of the year is the perfect time.
Do We Really Use 300 Sanitary Items a Year?
Let’s break it down.
The average woman uses around 25 disposable period products per cycle. That includes pads, panty liners, or tampons. And that’s before factoring in panty liners used for ‘freshness’ or as ‘just-in-case’ protection.
Over 12 cycles a year, that’s 300 items. Per person. Per year.
Now multiply that by:
- Multiple years
- Multiple women in one household
- Mothers and daughters both menstruating
That’s a lot of packaging, a lot of bin trips, and a lot of money quietly disappearing.
With period underwear, the equation changes.
Why 6–7 Pairs Is Enough
Most find that six to seven pairs of Sahara Period Underwear comfortably cover an entire cycle.
Here’s how it typically works:
- You wear one to two pairs during the day, and one pair overnight, depending on your flow
- You rinse after use and pop them in the wash
- You rotate through your collection as you would with normal underwear
With the right mix of absorbencies, you’re covered from light days to heavy days, and everything in between. It’s not about a drawer full of products that needs constant replacing - it’s about having a reliable system that works every month.
A Complete Replacement, Not a Backup
Sahara Period Underwear is designed to be a complete replacement for pads and tampons, not something you wear in addition to other sanitary products.
Each pair is made from soft, comfortable fabric, with a thin, absorbent gusset that:
- Locks in moisture
- Prevents leaks
- Feels dry and comfortable against the skin
There’s no bulk. No crinkling. No discomfort. No irritation. Just underwear that does its job.
Comfort Matters More Than You Think
Most of us don’t realise how uncomfortable disposable products can be, especially in our hot climate, until we stop using them.
Pads can shift, bunch, or feel damp. Tampons can cause dryness or irritation. Both need to be changed frequently, which isn’t always convenient at work, school, or while travelling.
Sahara period underwear offers:
- Breathable bamboo fabric, ideal for UAE heat
- No adhesives or synthetic top layers
- No rubbing or pressure points
Once women make the switch, the two comments we hear again and again are:
“I can’t believe I didn’t make the change earlier.”
“I almost forgot I was on my period wearing this underwear.”
The Convenience Factor
Periods are part of life. Managing them shouldn’t feel like a full-time job.
With period underwear:
- There’s nothing to remember to buy every month
- Nothing to pack separately for school, work, sleepovers, or travel
- Nothing to dispose of during the day
For mums, this is especially valuable for daughters.
Teenagers don’t need to:
- Ask for products at school
- Worry about leaks during long days
- Remember to change pads between classes
They just get dressed and get on with their day.
The Cost Saving Adds Up Quickly
At first glance, reusable products can feel like a bigger spend. But over time, the numbers speak for themselves.
Compare:
- Disposable products every month, year after year
- Versus a one-off purchase of 6–7 pairs of period underwear that last for years
Over 12 to 18 months, most women have already spent more on disposables than the cost of a full Sahara rotation. After that, it’s simply money you’re not spending anymore.
For families with daughters just starting their periods, this saving becomes even more meaningful over the long term.
A More Sustainable Choice, Without the Fuss
Switching to period underwear isn’t just easier for you - it’s better for the planet too. The environmental benefits happen automatically, with no extra effort.
By replacing over 300 disposable items a year, you’re:
- Reducing landfill waste
- Cutting down on plastic packaging
- Making a smarter choice without changing your lifestyle
Designed for Life in the UAE
Sahara was created by women who understand what everyday life here really looks like.
That means:
- Breathable fabrics suited to heat and humidity
- Styles that work under school uniforms, abayas, gym wear, and swimwear
- Practical advice from a founder who knows the realities of managing periods in this climate
We’re not a faceless global retailer. We’re a local, female-owned business that meets mums at school fayres and community events, answers DMs personally, and talks openly about what does and doesn’t work.
For Mothers and Daughters
If you’re a mum, period underwear can change the tone of conversations around periods at home.
Instead of:
- Emergency pad runs
- Stressed messages mid-school day
- Feeling anxious about leaks or stains
- That uncomfortable "caught off guard" feeling
- Worrying if she has what she needs at school
You can offer:
- Confidence that lasts all day
- Peace of mind for you and your daughter
- Comfort she can forget she’s even wearing
- A simple solution that just works
Many mums start with period underwear for their daughters and then realise they want it for themselves too!
6–7 vs 300
So let’s come back to the numbers.
6–7 pairs of period underwear.
More than 300 disposable products replaced every year.
Less waste.
Less stress.
Less money spent over time.
More comfort.
More confidence.
More ease, month after month.
A small change. A big difference. And a period routine that finally works for real life.
If you have any questions about period underwear or would like help choosing styles, absorbencies, or sizes, please send a WhatsApp or email. We'd love to help.